Nut Butter Smoothie

Our Krema nut butters are just attracting attention like crazy lately!  My Aunt Nanette has informed me that we recently had a “Culinary Nutrition Consultant” (sounds intense, doesn’t it?) create a couple of recipes for us using a few of our different nut butters.  This Culinary Nutrition Consultant is Amie Valpone, HHP, AADP Nutritionist and author of The Healthy Apple, www.thehealthyapple.com.

Now, I’d be lying to ya’ll if I said I had a clue what any of the above information truly means.  Maybe the rest of you health foodies out there are way more versed in this nutritionist jargon than I am.  But if you are less than knowledgeable like me, then lets just smile and act “dazzled” by these important sounding acronyms together ;)

Most of these new recipes involved ingredients like cashews and almonds so I haven’t actually tried making them in my kitchen yet (remember? my husband so inconsiderately is allergic to nuts ;) )  and therefore I don’t have any fun amateur photos of my own to post.  But here is one interesting and extremely healthy recipe for you to try today…

Nut Butter Smoothie

Ingredients

  • 2 Tbsp. Krema Natural Creamy Peanut Butter
  • 1 cup fresh spinach
  • ¼ cup all-natural orange juice
  • 1 tsp. orange zest
  • ½ cup blueberries
  • 1 ripened banana
  • Pinch of cinnamon
  • 1 tsp. honey
  • 1 cup ice

Directions

  • Combine all ingredients into a blender; process until smooth.
  • Transfer to serving glasses. Serve chilled.
  • Enjoy!

If you’d like to get some more of these unique and healthy recipes, email me at weretotallynuts@gmail.com or email Amie Valpone at avalpone@gmail.com.  And don’t forget to check out her website – TheHealthyApple.com

♥ Kimberly

Sammy of the Week : PB & Farm Fresh Fraises

farm fresh fraise

Mmmmm…..what is truly better in the world to eat than wholesome, natural foods plucked straight from Mother Earth and planted directly into your mouth?  Well, aside from Krema PB of course ;)   This week’s SUGAR-FREE Sammy of the Week was inspired by a warm-weathered trip to a beautiful berry farm which I once took with my health-food nut of a mother, my wonderfully indulgent husband, and our two extremely active little peanuts.

Embark on this photo journey for the perfect “PB & Farm Fresh Fraises” sammy with me…

Here I am taking a little strawberry snack break with my littlest peanut…

DSCN8378

Here’s my super good-looking hubby holding an over-flowing tray of yumminess!  Yes, I may have just made that word up :-)

Picking farm fresh strawberries straight from the vine…

picking berries

My little darling couldn’t have been happier carrying around this heavy container full of ripe strawberries!

After acquiring your own farm fresh strawberries,  you need to get some farm fresh honey whole wheat bread like this…

farm fresh bread

(I bought this savory loaf from the wonderful Mennonite family who owned the berry farm where we picked the strawberries.)

Anyways, it’s now time to wash your strawberries and slice them up!  Layer the slices on a piece of bread and smother the other side in some rich, creamy Krema PB like so…

farm fresh fraise

This sammy is just perfect like it is : all-natural products and completely SUGAR AND SALT FREE!  Even the bread has no salt and honey was used as a substitute for sugar :)

farm fresh fraise

(BTW, Fraise = Strawberry in Francias.  I studied a little French in college, hence the “fraises” usage in my Sammy of the Week’s name.  I am oh so clever.  I know.)bite out of it ;)

J’adore manger les beurre de cacahuètes et des fraises!

See, I couldn’t even finish my ‘photo shoot’ without eating the ‘props’!

♥ Kimberly

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