- Combine 2/3 cup oats with 1 cup water (some days I do 1/2 cup water, 1/2 cup skim milk for some extra protein) slow cooked on the stove top or microwaved 2:20.
- Stir in 1/2 chopped banana, 2 tbsp milled flax, 2 tbsp sugarfree strawberry preserves (which actually has 6g fibre!), and 1-2 tbsp all-natural Krema PB.
Yum!! My girls eat a variety of PB & Oats all the time. We usually add whatever fresh fruit we’ve got in the house!
♥ Kimberly
