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	<title>WE&#039;RE TOTALLY NUTS! &#187; Health</title>
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	<link>http://blog.kremaproducts.com</link>
	<description>my perspective about my &#039;Nutty Family&#039; and our crazy, family-owned Peanut Butter Company</description>
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		<title>She Rocks</title>
		<link>http://blog.kremaproducts.com/she-rocks</link>
		<comments>http://blog.kremaproducts.com/she-rocks#comments</comments>
		<pubDate>Wed, 15 Dec 2010 04:03:24 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Crunchy]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Peanut Butter]]></category>
		<category><![CDATA[Nutty Friends]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://blog.kremaproducts.com/?p=908</guid>
		<description><![CDATA[One of our newest nutty friends is also a new Krema PB convert!  This girl is awesome!  She is a nut about work-outs and eating healthy, no wonder she loves Krema   And she rocks!  Says so, on her blog: &#8230; <a href="http://blog.kremaproducts.com/she-rocks">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>One of our newest nutty friends is also a new Krema PB convert!  This girl is awesome!  She is a nut about work-outs and eating healthy, no wonder she loves Krema <img src='http://blog.kremaproducts.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   And she rocks!  Says so, on her blog: <a href="http://sherocksfitness.wordpress.com/2010/11/22/my-to-do-list-for-the-week/">SheRocksFitness</a>.</p>
<p><span style="color: #ffffff;">.</span><br />
Check out one of her <a href="http://sherocksfitness.wordpress.com/2010/11/22/my-to-do-list-for-the-week/">favorite breakfasts</a>!  (her secret ingredient &#8211; besides Crazy Richard&#8217;s Crunchy PB &#8211; is cranberry swirl bread!) </p>
<ul>
<li><em>1 sliced medium banana</em></li>
<li><em>1 T <a href="http://www.kremaproducts.com/" target="_blank">Crazy Richard’s</a> crunchy peanut butter (I’m already almost done with this)</em></li>
<li><em>2 slices of <a href="http://www.pepperidgefarm.com/" target="_blank">Pepperidge Farm</a> Cranberry Swirl</em></li>
</ul>
<p><img class="alignnone" src="http://sherocksfitness.files.wordpress.com/2010/11/photo561.jpg?w=225&amp;h=300" alt="" width="225" height="300" /></p>
<p> </p>
<p>This one Looks Delicious! Thanks <a href="http://sherocksfitness.wordpress.com/2010/11/22/my-to-do-list-for-the-week/">SheRocksFitness</a>!</p>
<p><strong>Asian Stir-Fry with Noodles</strong></p>
<p><strong><em>Ingredients:</em></strong></p>
<ul>
<li>3 T of <a href="http://www.kremaproducts.com/" target="_blank">Crazy Richard’s</a> Peanut Butter<a href="http://sherocksfitness.files.wordpress.com/2011/01/dscn0343.jpg"><img title="DSCN0343" src="http://sherocksfitness.files.wordpress.com/2011/01/dscn0343.jpg?w=300&amp;h=225" alt="" width="300" height="225" /></a></li>
<li>3 T of rice wine vinegar</li>
<li>3 T of low-sodium soy sauce</li>
<li>2 T of water</li>
<li>1 bunch of broccoli</li>
<li>2 cups of sliced mushrooms</li>
<li>Thinly sliced steak</li>
<li>Taste of Thai Asian Noodles</li>
</ul>
<p><strong><em>Directions:</em></strong></p>
<ul>
<li>In a bowl mix the PB, soy sauce, rice wine vinegar, and water.</li>
<li>Place noodles in a pot and cover with hot tap water for 20 minutes. Then drain and add to the stir fry to cook for 2-3 more minutes.</li>
<li>Saute steak on high heat for 3-5 minutes, then set aside.</li>
<li>Saute vegetables on high for 5 minutes.</li>
<li>Add the steak back to the pan; add noodles; top with sauce. Cook for 3 minutes and serve.</li>
</ul>
<p> <img title="DSCN0345" src="http://sherocksfitness.files.wordpress.com/2011/01/dscn03451.jpg?w=300&amp;h=225" alt="" width="300" height="225" /></p>
<p> &#8230;and one more!  One of her favorite oatmeal recipes:</p>
<p><strong><em>Ingredients:</em></strong> </p>
<ul>
<li>1/2 c <a href="http://www.quakeroats.com/" target="_blank">Quaker Oats</a></li>
<li>1 c fresh blueberries</li>
<li>1 T <a href="http://www.kremaproducts.com/" target="_blank">Crazy Richard’s</a> Crunch Peanut Butter</li>
<li>1 scoop <a href="http://www.traderjoes.com/" target="_blank">Trader Joe’s</a> Whey Chocolate Protein</li>
</ul>
<p><strong><em><a href="http://sherocksfitness.files.wordpress.com/2011/01/photo82.jpg"><img title="photo(82)" src="http://sherocksfitness.files.wordpress.com/2011/01/photo82.jpg?w=225&amp;h=300" alt="" width="225" height="300" /></a></em></strong></p>
<p> </p>
<p>She has done it Again!</p>
<p>This is amazing, Thanks!</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Crazy Richard’s and a Leg Workout…<span>Posted on</span> <a title="3:05 pm" rel="bookmark" href="http://sherocksfitness.wordpress.com/2011/01/26/crazy-richards-and-a-leg-workout/">January 26, 2011</a> by <span><a title="View all posts by Kathleen" href="http://sherocksfitness.wordpress.com/author/kathleenu/">Kathleen</a></span></p>
<p><!-- .entry-meta --><em>Oh Hump Day, how nice to see you!</em> Despite the fact that it is snowing outside and supposed to snow all evening, I was pretty excited that my breakfast was Oats in a Jar! LOVE LOVE LOVE when this happens. Yep, I love my oats!</p>
<p><a href="http://www.kremaproducts.com/" target="_blank">Crazy Richard’s</a> is my peanut butter of choice these days. I discovered them in Shop Rite a couple of months ago. I was looking at all of my choices and the ridiculous prices that companies now charge for almond butter and natural peanut butter. But I noticed <a href="http://www.kremaproducts.com/" target="_blank">Crazy Richard’s</a> and that a normal size jar was not only under $4.00, but the ingredients also only stated: <strong>PEANUTS!</strong> I laughed out loud and immediately put it in my cart. I’ve been using them on a regular basis and make sure to check out their blog for some of my recipes and where to buy their products. <strong><em>THEY ARE AWESOME!</em></strong></p>
<p style="TEXT-ALIGN: center">So on this snowy morning, this was my “Oats in a Jar” recipe! <a href="http://sherocksfitness.files.wordpress.com/2011/01/photo-3.jpg"><img title="photo-3" src="http://sherocksfitness.files.wordpress.com/2011/01/photo-3.jpg?w=225&amp;h=300" alt="" width="225" height="300" /></a></p>
<ul>
<li>1/2 cup <a href="http://www.quakeroats.com/" target="_blank">Quaker Oats</a></li>
<li>1 sliced banana</li>
<li><a href="http://www.kremaproducts.com/" target="_blank">Crazy Richard’s</a> Crunch Peanut Butter</li>
<li>1/2 T of unsweetened cocoa powder</li>
<li>dash of cinnamon</li>
</ul>
<p>Absolutely delicious, filling, nutritious!</p>
<p><a href="http://sherocksfitness.files.wordpress.com/2011/01/photo-5.jpg"><img title="photo-5" src="http://sherocksfitness.files.wordpress.com/2011/01/photo-5.jpg?w=225&amp;h=300" alt="" width="225" height="300" /></a></p>
<h2 style="font-size: 1.5em; text-align: left;"><span style="color: #ff69b4;">♥ Kimberly</span></h2>
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		<title>Another Review &amp; a PB Banana Pudding Recipe</title>
		<link>http://blog.kremaproducts.com/another-review-a-pb-banana-pudding-recipe</link>
		<comments>http://blog.kremaproducts.com/another-review-a-pb-banana-pudding-recipe#comments</comments>
		<pubDate>Fri, 22 Oct 2010 18:31:11 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Creamy]]></category>
		<category><![CDATA[Crunchy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Peanut Butter]]></category>
		<category><![CDATA[Nutty Friends]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Peanuts]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://blog.kremaproducts.com/?p=838</guid>
		<description><![CDATA[We received another rave PB review from the Peanut Butter Boy himself!  haha!  Check it out here. (he likes to add kosher salt to our PB!  silly boy ) AND the PB Boy recommends using our all-natural Krema PB in &#8230; <a href="http://blog.kremaproducts.com/another-review-a-pb-banana-pudding-recipe">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We received another rave PB review from the <a href="http://www.peanutbutterboy.com/peanut-butter-reviews-part-11/">Peanut Butter Boy</a> himself!  haha!  Check it out <a href="http://www.peanutbutterboy.com/peanut-butter-reviews-part-11/">here</a>.</p>
<address><span style="color: #888888;">(he likes to add kosher salt to our PB!  silly boy <img src='http://blog.kremaproducts.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> )</span></address>
<p><img class="aligncenter" src="http://www.peanutbutterboy.com/images/layout/jart13.png" alt="" width="110" height="186" /></p>
<p>AND the PB Boy recommends using our all-natural Krema PB in such scrumptious recipes as this PB Banana Pudding&#8230;</p>
<p><img class="aligncenter" src="http://www.peanutbutterboy.com/images/posts/bananapudding3.jpg" alt="" width="410" height="230" /></p>
<div><span style="text-decoration: underline;"><strong>PB Banana Pudding</strong></span></div>
<div><span style="text-decoration: underline;"><strong><br />
</strong></span></div>
<div><strong>Ingredients:</strong></div>
<div>
<p>1 cup nonfat plain greek yogurt, regular yogurt or sour cream<br />
8 oz (~3 cups) nonfat frozen whipped topping, thawed for 30 minutes<br />
2 cups skim milk<br />
1/3 cup creamy unsalted peanut butter<br />
2 small packages nonfat (sugar-free) instant vanilla pudding<br />
30 vanilla wafers or ginger snaps<br />
2 bananas, in 1/4″ slices<br />
shaved dark chocolate, to garnish</p>
<p><strong>Instructions:</strong></p>
<p><strong>1</strong>. In a large bowl whisk together the greek yogurt, peanut  butter, whipped topping and milk until no clumps remain. Stir in the  instant pudding until well incorporated and mixture begins to thicken.</p>
<p><strong>2</strong>. In a large glass serving dish or trifle bowl, form a layer  of vanilla wafers, flat side facing up. Cover with a thin layer of  pudding, followed by a layer of banana slices. Add another thin layer of  pudding and repeat. Or get creative by pudding (hah!) some wafers  against the wall before adding the next layer of pudding for a nice  presentation. Top with a few vanilla wafers and garnish with shaved  chocolate and/or fresh berries. Refrigerate for at least 2 hours before  serving.</p>
<p>(Check out this recipe on the PB Boy&#8217;s website <a href="http://www.peanutbutterboy.com/southern-style-banana-pudding/">here</a>.)</p>
<h2 style="font-size: 1.5em; text-align: left;"><span style="color: #ff69b4;">♥ Kimberly</span></h2>
</div>
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		<title>Another Nutty Friend&#8217;s Contest!</title>
		<link>http://blog.kremaproducts.com/another-nutty-friends-contest</link>
		<comments>http://blog.kremaproducts.com/another-nutty-friends-contest#comments</comments>
		<pubDate>Tue, 21 Sep 2010 00:56:15 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Peanut Butter]]></category>
		<category><![CDATA[Newsworthy]]></category>
		<category><![CDATA[Nutty Friends]]></category>

		<guid isPermaLink="false">http://blog.kremaproducts.com/?p=809</guid>
		<description><![CDATA[Wanna enter another Krema PB contest??  (I knew you did ) Well then you&#8217;ve got until OCTOBER 4th to enter this one!!  Check out the details on our Nutty Friend Christina&#8217;s blog called Making Healthy the Norm. Christina is a &#8230; <a href="http://blog.kremaproducts.com/another-nutty-friends-contest">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Wanna enter another Krema PB contest??  <span style="color: #888888;">(I knew you did <img src='http://blog.kremaproducts.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> )</span></p>
<p>Well then you&#8217;ve got until OCTOBER 4th to enter this one!!  Check out the details on our Nutty Friend Christina&#8217;s blog called <a href="http://cincimom11.blogspot.com/2010/09/giveaway-monday-krema-peanut-butter.html">Making Healthy the Norm</a>.</p>
<p>Christina is a grad student and a new mom who is trying to be a healthy example to her son by exercising and eating healthy foods (like Krema) and she has lost almost one hundred pounds!!  Way to go Christina!!</p>
<h2 style="font-size: 1.5em; text-align: left;"><span style="color: #ff69b4;">♥ Kimberly</span></h2>
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		<title>Krema&#8217;s featured in Cooking Light &amp; Yahoo!</title>
		<link>http://blog.kremaproducts.com/kremas-featured-in-cooking-light-and-on-yahoo</link>
		<comments>http://blog.kremaproducts.com/kremas-featured-in-cooking-light-and-on-yahoo#comments</comments>
		<pubDate>Fri, 17 Sep 2010 19:19:04 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Crunchy]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Peanut Butter]]></category>
		<category><![CDATA[Newsworthy]]></category>
		<category><![CDATA[Peanut Butter]]></category>

		<guid isPermaLink="false">http://blog.kremaproducts.com/?p=798</guid>
		<description><![CDATA[Hey Krema Fans!!  Our all-natural Krema crunchy PB was featured in Cooking Light magazine a few months ago! (See the look of awe and excitement on my face??) Well, today that same article was re-posted on the Yahoo! website homepage! &#8230; <a href="http://blog.kremaproducts.com/kremas-featured-in-cooking-light-and-on-yahoo">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: center;">Hey Krema Fans!!  Our all-natural Krema crunchy PB was featured in <em>Cooking Light </em>magazine a few months ago!</h4>
<p style="text-align: center;">(See the look of awe and excitement on my face??) <img class="aligncenter size-medium wp-image-799" title="IMG_0093" src="../wp-content/uploads/2010/09/IMG_0093-300x225.jpg" alt="IMG_0093" width="300" height="225" /></p>
<h4 style="text-align: center;">Well, today that same article was re-posted on the <a href="http://shine.yahoo.com/channel/food/the-best-pb-for-your-j-2388520/"><em>Yahoo! </em>website homepage</a>!<br />
Krema was chosen as <em>Cooking Lights&#8217;</em> FAVORITE natural crunchy PB!<img class="aligncenter" src="http://a323.yahoofs.com/phugc/zr.GDODtiGwE/photos/3d8ff1c972f5dd42caa6f891a92594ee/ori_7088a84357e0ac.jpg?ug_____DMOIFYxHt" alt="" width="300" height="300" /></h4>
<p>Here&#8217;s what the article said about Krema&#8230;</p>
<blockquote><p><strong>BEST NATURAL CRUNCHY: Krema Natural Crunchy Peanut Butter</strong><br />
<strong>Price:</strong> $3.29 (16 ounces)<br />
<strong>Testers said:</strong> The label claims no added salt, sugar, or hydrogenated oils, and we didn’t miss the sweetness or saltiness in this sample. Raters liked the hunks of peanuts, the crunch, and the real peanut flavor. The cookie sample was chewy and sweet. Serve atop toast, waffles, or pancakes drizzled with honey. Stir into ground chicken as a binder for meatballs or burgers. Use to make fudge or blond brownies.</p></blockquote>
<p>WOW!  We are just tickled that there are so many Krema fans out there <img src='http://blog.kremaproducts.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   I mean, whats not to love??</p>
<h2 style="font-size: 1.5em; text-align: left;"><span style="color: #ff69b4;">♥ Kimberly</span></h2>
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		<title>Food For Thought (and an open-faced Sammy of the Week)</title>
		<link>http://blog.kremaproducts.com/food-for-thought</link>
		<comments>http://blog.kremaproducts.com/food-for-thought#comments</comments>
		<pubDate>Fri, 27 Aug 2010 17:55:24 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Creamy]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Peanut Butter]]></category>
		<category><![CDATA[Nutty Friends]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Peanuts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sammy of the Week]]></category>

		<guid isPermaLink="false">http://blog.kremaproducts.com/?p=784</guid>
		<description><![CDATA[Two of our new Nutty Friends recently blogged about Krema PB and of course they loved our PB but they also had some interesting things to say! Our Nutty Runner friend over at A Runners Fuel: Cooking in a Runner&#8217;s &#8230; <a href="http://blog.kremaproducts.com/food-for-thought">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Two of our new Nutty Friends recently blogged about Krema PB and of course they loved our PB but they also had some interesting things to say!</p>
<p>Our Nutty Runner friend over at <a href="http://runnersfuel.blogspot.com/2010/08/early-birthday.html"><em>A Runners Fuel: Cooking in a Runner&#8217;s House</em></a> talked about how important it is to her to be able to KNOW what each ingredient is that she puts into her body &#8211; and to actually be able to pronounce the words!  That&#8217;s one of the reasons why she loves all-natural Krema PB, because its made from just one thing : <strong>PEANUTS!!! </strong></p>
<p>She suggested this open-faced Sammy of the Week made from toasted flax bread, creamy Krema PB, banana slices and rolled oats sprinkled on top as a healthy breakfast that will keep your tummy happy and full <img src='http://blog.kremaproducts.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: center;"><img class="aligncenter" src="http://2.bp.blogspot.com/_Xpx7iVVd1FY/THCu5EZHulI/AAAAAAAAAkE/6vZnSNzTgfs/s1600/P1070073.JPG" alt="" width="301" height="401" /></p>
<p style="text-align: center;">
<p style="text-align: left;">Lisa is the<a href="http://www.snack-girl.com/snack/natural-peanut-butter-ingredie/"><em> Snack Girl </em></a>who loves healthy snacks and of course loves Krema PB too!  She recently blogged about Jif PB and how they are trying to &#8220;compete with the Kremas of the world&#8221; by coming out with a &#8216;natural&#8217; Jif PB.  She cautions her readers to beware of tricky advertising &#8211; just because a label may claim &#8220;Natural&#8221; does not mean that they don&#8217;t have added ingredients.  So, what should choosy moms do according to <a href="http://www.snack-girl.com/snack/natural-peanut-butter-ingredie/">Snack Girl</a> and Yours Truly??  Choose KREMA!!!  (even though I may be a little biased <img src='http://blog.kremaproducts.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> )</p>
<h2 style="font-size:  1.5em; text-align: left;"><span style="color: #ff69b4;">♥ Kimberly</span></h2>
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		<title>The $25,000 PB Sammy Recipe &#8211; Krema Style</title>
		<link>http://blog.kremaproducts.com/the-25000-pb-sammy-recipe-krema-style</link>
		<comments>http://blog.kremaproducts.com/the-25000-pb-sammy-recipe-krema-style#comments</comments>
		<pubDate>Fri, 20 Aug 2010 05:01:37 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Peanut Butter]]></category>
		<category><![CDATA[Newsworthy]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://blog.kremaproducts.com/?p=771</guid>
		<description><![CDATA[One of those &#8220;other&#8221; PB guys (aka &#8211; Jif) holds an annual kids contest to come up with a new, creative PB sandwich recipe.  And the winner gets a $25,000 college fund!  What a fun idea!  This year the winner &#8230; <a href="http://blog.kremaproducts.com/the-25000-pb-sammy-recipe-krema-style">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://cache.static.tsavo.com/wordpress/uploads/2010/03/pb_fruitywrap-MD.jpg" alt="" width="300" height="300" /></p>
<p>One of those &#8220;other&#8221; PB guys (aka &#8211; Jif) holds an annual kids contest to come up with a new, creative PB sandwich recipe.  And the winner gets a $25,000 college fund!  What a fun idea!  This year the winner was Rachel, a ten-year old girl from California who says she is an aspiring chef.  I believe her award-wining sandwhich is called the &#8220;Let Us Rap&#8221; made with chicken, grapes, lettuce and of course PB!</p>
<p>Well, we can&#8217;t really keep my Aunt Nanette away from trying new recipes (she loves it!) and of course she always adds her own Krema flair to everything she makes!  Isn&#8217;t Nanette awesome?  Here is one of her adorable granddaughters holding up our Krema version of the $25,000 sammy.  Try it this weekend!  Yum!<img class="aligncenter size-medium wp-image-769" title="IMG_7510" src="http://blog.kremaproducts.com/wp-content/uploads/2010/08/IMG_7510-300x225.jpg" alt="IMG_7510" width="300" height="225" /></p>
<p><span style="text-decoration: underline;"><strong>$25,000 PB Sammy &#8211; Krema Style</strong></span><br />
-one small Fuji apple chopped<br />
-cooked chicken<br />
-10 red grapes halved<br />
-red onion chopped<br />
-crazy salt<br />
-1 T mayo, 1 T honey, &amp; 1T all-natural Krema PB mixed together</p>
<p>Combine all ingredients and then spoon into a fresh, crispy lettuce leaf and roll it up!<br />
<img class="aligncenter size-medium wp-image-770" title="IMG_7511" src="http://blog.kremaproducts.com/wp-content/uploads/2010/08/IMG_7511-300x225.jpg" alt="IMG_7511" width="300" height="225" /></p>
<h2 style="font-size:  1.5em; text-align: left;"><span style="color: #ff69b4;">♥ Kimberly</span></h2>
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		<title>Sammy of the Week : Christina&#8217;s Crazy PB &amp; J Smoothie</title>
		<link>http://blog.kremaproducts.com/sammy-of-the-week-christinas-crazy-pb-j-smoothie</link>
		<comments>http://blog.kremaproducts.com/sammy-of-the-week-christinas-crazy-pb-j-smoothie#comments</comments>
		<pubDate>Wed, 18 Aug 2010 20:36:08 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Crunchy]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Peanut Butter]]></category>
		<category><![CDATA[Nutty Friends]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sammy of the Week]]></category>

		<guid isPermaLink="false">http://blog.kremaproducts.com/?p=763</guid>
		<description><![CDATA[Hi Nutty Friends!  I&#8217;m back!  Well, trying to get into the swing of things anyways&#8230; you know how hard it is admitting that summer is coming to an end and that your vacation is actually over??  Ugh.  But I thought &#8230; <a href="http://blog.kremaproducts.com/sammy-of-the-week-christinas-crazy-pb-j-smoothie">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Hi Nutty Friends!  I&#8217;m back!  Well, trying to get into the swing of things anyways&#8230; you know how hard it is admitting that summer is coming to an end and that your vacation is actually over??  Ugh.  But I thought this new recipe would be a good welcome back with a smash type of thing!  Check out one of our favorite new nutty friends Christina blogging over at <a href="http://www.hungrymeetshealthy.com/2010/08/peanut-butter-review-recipe-christinas.html">Hungry Meets Healthy</a>.  What a cute girl and what a fabulous smoothie recipe!  Who said that you couldn&#8217;t drink your favorite sammys?  This smoothie has some of my favorite ingredients; all-natural Krema crunchy PB, bananas &amp; blueberries, flax seed and more! Read all about Christina&#8217;s awesome review of Krema PB and how she made this super duper recipe at <a href="http://www.hungrymeetshealthy.com/2010/08/peanut-butter-review-recipe-christinas.html">hungrymeetshealthy.com</a>.</p>
<p><img class="aligncenter" src="http://2.bp.blogspot.com/_ZH6olVUnxsk/TGn3uO7iKmI/AAAAAAAAFzU/V7qvRilJtvs/s1600/IMG_3900.JPG" alt="" width="342" height="455" /></p>
<p>Thanks Chrisitna!  We love when our nutty friends are just as crazy about Krema PB as we are!!</p>
<h2 style="font-size:  1.5em; text-align: left;"><span style="color: #ff69b4;">♥ Kimberly</span></h2>
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		<title>PB Choc Chip Power Muffins</title>
		<link>http://blog.kremaproducts.com/pb-choc-chip-power-muffins</link>
		<comments>http://blog.kremaproducts.com/pb-choc-chip-power-muffins#comments</comments>
		<pubDate>Tue, 20 Jul 2010 18:01:19 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Creamy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Peanut Butter]]></category>
		<category><![CDATA[Nutty Friends]]></category>
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		<guid isPermaLink="false">http://blog.kremaproducts.com/?p=743</guid>
		<description><![CDATA[Sound interesting??  Check out this recipe on Making Good Choices &#8211; a blog about choosing the best foods!  Nicole is definitely one of new favorite Nutty Friends!  Wanna know what her secret power ingredient is in these Power Muffins??  HEMP!  &#8230; <a href="http://blog.kremaproducts.com/pb-choc-chip-power-muffins">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Sound interesting??  Check out this recipe on <a href="http://www.makinggoodchoicesblog.com/2010/07/more-soul-cycle-and-peanut-butter.html">Making Good Choices</a> &#8211; a blog about choosing the best foods!  Nicole is definitely one of new favorite Nutty Friends!  <img class="aligncenter" src="http://1.bp.blogspot.com/_qLSKxa4VtoY/TDxRidaFSqI/AAAAAAAACNk/klyWeNtiizk/s400/IMG_1149.JPG" alt="" width="400" height="300" />Wanna know what her secret power ingredient is in these Power Muffins??  HEMP!  Really, check it out.  They have chocolate&#8230;. <img src='http://blog.kremaproducts.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<h2 style="font-size:   1.5em; text-align: left;"><span style="color: #ff69b4;">♥ Kimberly</span></h2>
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		<title>The Definition of PB</title>
		<link>http://blog.kremaproducts.com/definition-of-pb</link>
		<comments>http://blog.kremaproducts.com/definition-of-pb#comments</comments>
		<pubDate>Thu, 15 Jul 2010 02:02:27 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Peanut Butter]]></category>
		<category><![CDATA[Newsworthy]]></category>
		<category><![CDATA[Nut Butters]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Peanuts]]></category>

		<guid isPermaLink="false">http://blog.kremaproducts.com/?p=732</guid>
		<description><![CDATA[If you look up the definition of PB on Wikipedia.org, you&#8217;ll find this&#8230; Peanut butter is a food paste made primarily from ground dry roasted peanuts, popular in North America and the Netherlands. It is mainly used as a sandwich &#8230; <a href="http://blog.kremaproducts.com/definition-of-pb">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>If you look up the definition of PB on <a href="http://en.wikipedia.org/wiki/Peanut_butter">Wikipedia.org</a>, you&#8217;ll find this&#8230;</p>
<blockquote><p><strong>Peanut butter</strong> is a food paste made primarily from ground dry  roasted peanuts, popular in North  America and the Netherlands. It is mainly used as a sandwich spread, especially in the iconic peanut butter and jelly  sandwich. The United States and China are leading exporters of peanut butter.  Peanuts are native to the tropics of the Americas, and were mashed to become a pasty  substance by the Aztec Native Americans hundreds  of years ago.</p></blockquote>
<p>Ummm&#8230;ew?  Does any one else see a problem here?  Peanuts are NATIVE to our region but somehow CHINA is one of the leading exporters of PB??  Does that mean that China <em>buys</em> peanuts from us, <em>makes</em> PB, and then <em>sells</em> that PB <em>back</em> to us?  Isn&#8217;t that a little <em>backwards</em>?  I mean, <strong>do YOU buy PB made in China?</strong></p>
<p>If you just answered yes, then I will temporarily forgive you.  But <em>only</em> if you promise to change.  Don&#8217;t worry, because I have a solution to this backwards problem &#8211; <strong>buy <a href="http://www.kremaproducts.com/">Krema</a> or Crazy Richard&#8217;s PB!</strong> Our high-quality Peanuts are grown in Georgia and ground into all-natural PB here in AMERICA!  Yay!  Let&#8217;s continue&#8230;</p>
<blockquote><p>Although some peanut butter marketed as &#8220;natural&#8221; contains only peanuts  and salt, most consumer-brand peanut butter today, even if labeled  &#8220;natural&#8221;, contains other ingredients. These include hydrogenated vegetable oil to stabilize it and  prevent oil separation, salt to prevent spoilage, and dextrose or other  sweeteners to enhance flavor. Sometimes palm oil is used instead of hydrogenated oils to prevent oil separation.</p></blockquote>
<p>My favorite line: &#8220;<strong><em>even if</em></strong> labeled &#8216;natural&#8217; (most PB) contains <strong>other ingredients!</strong>&#8220;  I think its widely accepted that &#8216;most consumer-brand&#8217; PBs contain loads of additives and junk in addition to peanuts, but <a href="http://en.wikipedia.org/wiki/Peanut_butter">Wikipedia</a> is claiming that even &#8216;most natural&#8217; PBs contain additional junk too!!  HA!!!  Once again, my solution to this yucky problem remains the same &#8211; <strong>buy <a href="http://www.kremaproducts.com/">Krema</a> or Crazy Richard&#8217;s PB! </strong>Our all-natural PB is a <strong>single ingredient product</strong>.  That&#8217;s right &#8211; we only use ONE ingredient!  Peanuts of course!  Who needs anything else?  Peanuts are Perfect without the added junk, oils or preservatives.  We want you to enjoy the natural flavor of peanuts in our PB, we don&#8217;t try to mask the flavor with salt or sugar.<strong> </strong></p>
<p>If you look up my definition of PB on <a href="http://blog.kremaproducts.com/">blog.kremaproducts.com</a>, you&#8217;ll find this&#8230;</p>
<blockquote><p>Peanut Butter is&#8230;well&#8230;<a href="http://www.kremaproducts.com/">Krema</a>.  Just try it.  You&#8217;ll know what I mean.  (or Crazy Richard&#8217;s <img src='http://blog.kremaproducts.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> )</p></blockquote>
<h2 style="font-size:  1.5em; text-align: left;"><span style="color: #ff69b4;">♥ Kimberly</span></h2>
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		<title>Addictive PB Granola</title>
		<link>http://blog.kremaproducts.com/addictive-pb-granola</link>
		<comments>http://blog.kremaproducts.com/addictive-pb-granola#comments</comments>
		<pubDate>Thu, 24 Jun 2010 05:01:09 +0000</pubDate>
		<dc:creator>Kimberly</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Crunchy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[My Nutty Family Tree]]></category>
		<category><![CDATA[Natural Peanut Butter]]></category>
		<category><![CDATA[Nutty Friends]]></category>
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		<guid isPermaLink="false">http://blog.kremaproducts.com/?p=692</guid>
		<description><![CDATA[Last week, my Aunt Nanette sent me this&#8230; Hi Kimmie- Hope I got this right, but this granola is to die for.  I broke my diet for it!! Here are some pictures of my before and after of the granola &#8230; <a href="http://blog.kremaproducts.com/addictive-pb-granola">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div>Last week, my Aunt Nanette sent me this&#8230;</div>
<blockquote>
<div>Hi Kimmie- Hope I got this right, but this granola is to die for.  I  broke my diet for it!!</div>
<div>Here are some pictures of my before and after of the granola and  the recipe.<img class="aligncenter size-medium  wp-image-695" title="PB Granola" src="http://blog.kremaproducts.com/wp-content/uploads/2010/06/DSCN0735-300x225.jpg" alt="PB Granola" width="300" height="225" /></div>
</blockquote>
<blockquote>
<h2><span style="text-decoration: underline;"><strong>Addictive PB Granola</strong></span></h2>
<div>(found on the blog <a href="http://lifeloveandfood24.blogspot.com">lifeloveandfood24.blogspot.com</a>)</div>
<div>2 1/2 c oats</div>
<div>1/2 c flour (I used whole wheat)</div>
<div>1/2 t Baking Soda</div>
<div>1 tsp Vanilla</div>
<div>1/3 c oil</div>
<div><strong>1/3 c Krema Crunchy PB</strong></div>
<div>1/4 c Brown Sugar</div>
<div><img class="aligncenter size-medium  wp-image-693" title="PB Granola" src="http://blog.kremaproducts.com/wp-content/uploads/2010/06/DSCN0733-300x225.jpg" alt="PB Granola" width="300" height="225" /></div>
<div>Add in&#8217;s &#8211; PB chips, chocolate chips, nuts, coconut,  whatever!!</div>
<div>Mix the oats, flour, baking soda in a large bowl.  Stir in vanilla,  then add oil stir well.</div>
<div>Then add the PB, brown sugar and  the add in&#8217;s.</div>
<div>Spoon into a square pan, Bake for 18-20 min at 350 or until light  brown.</div>
<div>Cool 10 min before devouring!!</div>
<div>Enjoy!<img class="aligncenter size-medium  wp-image-694" title="PB Granolaa" src="http://blog.kremaproducts.com/wp-content/uploads/2010/06/DSCN0734-300x225.jpg" alt="PB Granolaa" width="300" height="225" /></div>
</blockquote>
<h3>Good find Auntie Nanette!</h3>
<div>This granola looked so yummy that I made it for breakfast the morning after I got Nanette&#8217;s email!  My family ate the <strong>ENTIRE</strong> pan!  It was so delicious and satisfying, and I felt full almost all day <img src='http://blog.kremaproducts.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   Until the next morning when I woke up and was <em>CRAVING</em> this granola, so then I made myself a double batch and <strong>I CAN NOT STOP</strong> eating it!! Morning, Noon, and Night!</div>
<div></div>
<div>The add-in&#8217;s I&#8217;ve tried so far have been a handful of white chocolate and a handful of dark chocolate pieces, coconut and unsalted peanuts.  And of course a little flax to make it a bit nuttier!   I also <strong>DOUBLED</strong> the amount of <strong>Krema PB</strong> this recipe calls for and I tried it with both the creamy and crunchy PB.  Both rocked.  <img class="aligncenter size-medium wp-image-708" title="IMG_0290" src="http://blog.kremaproducts.com/wp-content/uploads/2010/06/IMG_0290-300x225.jpg" alt="IMG_0290" width="300" height="225" /></div>
<div>Here are my cutie pies eating up their Addictive PB Granola breakfast!  <img class="aligncenter size-medium  wp-image-709" title="IMG_0291" src="http://blog.kremaproducts.com/wp-content/uploads/2010/06/IMG_0291-300x225.jpg" alt="IMG_0291" width="300" height="225" />Oh, but honestly, this photo is a little skewed because they RARELY have their hair fixed and are dressed for the day at breakfast.  This was just a fluke <img src='http://blog.kremaproducts.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   But fantabulous granola none-the-less!!</div>
<div>
<h2 style="text-align: left;"><span style="color: #ff69b4;">♥             Kimberly</span></h2>
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