Krema teaches consumers how to “Stir For Your Health!” with new website.

The Krema Products company is proud to introduce the creation of a new website called Stir For Your Health. has been a dream of ours for many years. We wanted to create a website dedicated to all things peanut butter with an emphasis on natural and healthy!

A single location that can provide consumers with information, recipes, stirring tips, and nutritional facts about the peanut butter they buy and consume. This is a website dedicated to educating parents, athletes, diabetics, and other patients with dietary restrictions about the benefits of natural peanut butter.  And not just any peanut butter…an all-natural peanut butter with no added salts, sugars, or oils; a peanut butter that contains only one ingredient: peanuts.

Stir For Your Health!

Stir for your health - Krema Peanut Butter

Krema Peanut Butter Protein Bars

One of our Krema customers sent us this great Recipe! Give it a Try

Krema Peanut Butter Protien Bar

Protein Bar with Krema

Protein Bar Recipe

1 1/2 C. Oats

1 C. Krema Peanut Butter

1/3 C. Honey

1/4 C. each Raisins, Cranberries, Coconut

1/2 C. Unsweetened Applesauce

4 Scoops Vanilla Protein Powder

Spray Cooking pan 7X11

Cook at 350 for 15 minutes



Nutritional Information

Servings: 16 Bars

195 Calories each

9 1/2 grams of Fat

24 grams Carbohydrates

9.6 grams Protein









She Rocks

One of our newest nutty friends is also a new Krema PB convert!  This girl is awesome!  She is a nut about work-outs and eating healthy, no wonder she loves Krema ;-)   And she rocks!  Says so, on her blog: SheRocksFitness.

Check out one of her favorite breakfasts!  (her secret ingredient – besides Crazy Richard’s Crunchy PB – is cranberry swirl bread!) 


This one Looks Delicious! Thanks SheRocksFitness!

Asian Stir-Fry with Noodles


  • 3 T of Crazy Richard’s Peanut Butter
  • 3 T of rice wine vinegar
  • 3 T of low-sodium soy sauce
  • 2 T of water
  • 1 bunch of broccoli
  • 2 cups of sliced mushrooms
  • Thinly sliced steak
  • Taste of Thai Asian Noodles


  • In a bowl mix the PB, soy sauce, rice wine vinegar, and water.
  • Place noodles in a pot and cover with hot tap water for 20 minutes. Then drain and add to the stir fry to cook for 2-3 more minutes.
  • Saute steak on high heat for 3-5 minutes, then set aside.
  • Saute vegetables on high for 5 minutes.
  • Add the steak back to the pan; add noodles; top with sauce. Cook for 3 minutes and serve.


 …and one more!  One of her favorite oatmeal recipes:



She has done it Again!

This is amazing, Thanks!


Crazy Richard’s and a Leg Workout…Posted on January 26, 2011 by Kathleen

Oh Hump Day, how nice to see you! Despite the fact that it is snowing outside and supposed to snow all evening, I was pretty excited that my breakfast was Oats in a Jar! LOVE LOVE LOVE when this happens. Yep, I love my oats!

Crazy Richard’s is my peanut butter of choice these days. I discovered them in Shop Rite a couple of months ago. I was looking at all of my choices and the ridiculous prices that companies now charge for almond butter and natural peanut butter. But I noticed Crazy Richard’s and that a normal size jar was not only under $4.00, but the ingredients also only stated: PEANUTS! I laughed out loud and immediately put it in my cart. I’ve been using them on a regular basis and make sure to check out their blog for some of my recipes and where to buy their products. THEY ARE AWESOME!

So on this snowy morning, this was my “Oats in a Jar” recipe!

Absolutely delicious, filling, nutritious!

♥ Kimberly

PB Popcorn

If you haven’t tried our Heavenly Crunch (or Buckeye Crunch as we Ohioans refer to it as) – then you are totally missing out!!  It’s PB, Chocolate, Popcorn and Carmel!  HELLO!!  Is there anything better in the world??  Get yourself a case of it HERE.  Don’t worry, the entire case can easily be consumed in a very short amount of time. If you’re in Ohio, stop by my moms candy store (The Sister’s Sweet Shoppe) and try some free samples!  I am confident you will leave with your arms full of Heavenly Crunch.

But if that still doesn’t work for you – try this recipe Christy posted over at The Girl Who Ate Everything.  This is the perfect Christmas treat for those cold winter nights by the fire.  MMMM…. PB goes with EVERYTHING!!!!

PB Popcorn

1/2 cup unpopped popcorn or 16 cups popped popcorn
1 1/2 cups dry-roasted peanuts
1 cup sugar
1/2 cup honey
1/2 cup corn syrup
1 cup all-natural Krema PB
1 teaspoon vanilla
Pop corn and remove any unpopped kernels. Place in a large bowl and stir in peanuts. (Jennifer pops hers in a 9X13 pan and keeps it warm in a 250 degree oven)
In a heavy saucepan, combine sugar, honey and corn syrup.  Bring mixture to boiling, continue boiling for 1-2 minutes, stirring constantly.  Do not boil too long or your popcorn will be rock hard. Remove from heat.
Stir in peanut butter and vanilla.
Immediately pour over popcorn and stir to coat.
Serve warm or a room temperature.

♥ Kimberly

Don’t Forget!!  This is our last month to enter our Slogan Contest!!!  Submit your brilliant PB ideas right here on this blog :-)

Chocolate PB Witches


Try making some of these adorable festive candy witches to celebrate this weekend :-)   Enjoy!!

Chocolate PB Witches (adapted from Betty Crocker)


1             cup chocolate ready-to-spread frosting (from 16-oz can)

1             cup creamy peanut butter

1/2             cup powdered sugar

24             round buttery crackers

1/4             cup semisweet chocolate chips

24             crispy horn-shaped corn snacks


1. In small bowl, mix frosting, peanut butter and powdered sugar until well blended. Shape mixture into 1 1/4-inch balls. Gently press 1 cracker onto top of each ball.

2. Place chocolate chips in small microwavable bowl. Microwave on HIGH for 30 seconds. Stir; repeat until mixture is smooth.

3. Dip open end of each corn snack in melted chocolate; place in center of each cracker. Hold for about 10 seconds to set slightly. Let candies stand at room temperature until completely set, about 30 minutes. Decorate as desired.

♥ Kimberly

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