Sammy of the Week : PB & BlueAgaveBerry

This sammy idea came to me in the kitchen as I was trying to decide how to incorporate my fresh, organic blueberries into my lunch, so voila!  Here you go… :o

First make your own ‘BlueAgaveBerry’ sauce by gently warm up 1 cup of blueberries either in a broiler or microwave until they are just bubbling.  Put them in a bowl and smash them up with a fork, then stir in 1 1/2 tsp. Organic Raw Blue Agave (see my review below).  Spread 3/4 cup of Krema all-natural PB onto whole wheat bread and pour the ‘BlueAgaveBerry’ on top!  And yes, I totally made that word up.  Its a combination of two incredible ingredients; blue agave nectar and blueberries. pb bb smashThen I added some overly ripe banana slices and another piece of bread to close it off.  I just LOVE it when my PB sammy’s are warm and gooey :-) pb bb smash

This sammy is so fabulous because every component is a single ingredient product!  (besides the bread ;)Krema PB: peanuts, Blue Agave: agave nectar, Blueberries & Bananas! Who needs blueberry jam in a jar full of high-fructose corn syrup (GASP!) and other yucky additives and fillers when you can smash up your own fresh blueberries and add a little natural sweetener (or not) and get better tasting and much better for you results?  Honestly!  Yet another reason why I love Krema and Crazy Richard’s PB.  Its ALL-NATURAL!  Why add unnecessary junk (like salt, trans-fats, hydrogenated oils and refined sugar) to a perfect product Mother Nature worked so hard to create?  Try this.  Its healthy, SIMPLE and delicious ;-)

♥ Kimberly


Product Review : Wholesome Sweeteners – Organic Raw Blue Agave
Made from the nectar extracted from the core of the Blue Agave plant, this sweetener is awesome.  It won’t crystallize, it dissolves easily and though it is 25% sweeter than sugar, its flavor is non-threatening and not overpowering.  The glycemic index is 39 or less so it would be great for people who have to watch their blood sugar.  I’ve used it on fresh fruit, in dressings, desserts, baked goods and in my tea as a sugar or honey substitute.  This company also offers other flavors and syrups and sugars which I’ll blog about another time.  But my new ‘BlueAgaveBerry’ sauce was incredible!!  (according to me anyways ; -))

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